Of all the plants classified as adaptogens, the one with the most renown is eleuthero! Eleuthero has been the subject of thousands of scientific studies, in dozens of countries and its benefits have been extremely well documented.
In fact, in the 16th century Li Shih-Chen, a Chinese pharmacologist and physician wrote a 52-volume manuscript detailing the treatments used in traditional Chinese medicine. He covered over 10,000 substances, but there was one herb in particular that stood out to him. When it came to the herb eleuthero, he saw no comparison.
He wrote, “I would rather take a handful of eleuthero than a cartload of gold and jewels.”
Eleuthero is native to Eastern Asia and is found primarily in mountain forests. It has been called the king of adaptogens, because of its almost endless list of benefits endless. Eleuthero has been used as a treatment for:
- Cold & flu
- Stress & anxiety
- Weakened immunity
- Emotional imbalance
Eleuthero is also a top choice for athletes and fitness enthusiasts. Dr. Ben Tabachnik, a former Soviet sports nutrition researcher and coach, attributes eleuthero to helping the Soviet Olympic team dominate the 1988 Olympics. Athletes who supplement with eleuthero report significant improvements in:
- Peripheral vison
- Reaction time
- Suppression of increased cortisol
- Oxygen uptake
- Lung capacity
- Faster recovery
So, whether you are a professional athlete looking for an edge, a weekend warrior trying to relive your glory days or just a soccer mom looking for greater stamina and better immunity, eleuthero could very well be the perfect supplement. Look to the king of adaptogens, eleuthero.
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